Relationship Reset
A 3-week guided experience for couples who want to slow down, reconnect, and strengthen what they have.
Three live virtual sessions
Thursdays, October 1, 8 & 15
6:30–7:45 p.m. ET
Limited to five couples
Private Pay Only | Payment Plan Available
Healthy relationships are preventative healthcare.
Relationship Reset is designed to help couples slow down, reconnect, and strengthen their relationship before disconnection becomes chronic. Real skills, real conversations, no long-term commitment.
Most couples don't wait until something's broken to see a doctor for a check-up. Your relationship deserves the same care — a little attention now can prevent a lot of distance later.
Reconnect · Repair · Renew
This is a fit if you...
Are curious about couples therapy and want a low-stakes way to start
Love each other but feel less connected than you used to
Keep having the same argument without resolution
Feel more like roommates than partners
Want to strengthen things before problems grow
Are ready to invest in your relationship, together
This experience is not for couples experiencing active abuse, severe instability, or an immediate relationship crisis.
What the Three Weeks Look Like
Each week builds on the last — from reconnecting emotionally, to repairing old patterns, to renewing the relationship you're building together.
Repair
Move through conflict with more understanding and less hurt. You'll identify the patterns that keep you stuck in the same arguments, and learn practical repair tools to de-escalate conflict and get to what's really going on underneath it.
Reconnect
Find your way back to each other. You'll rebuild emotional connection by learning to recognize and respond to each other's bids for attention, and rediscover what first drew you together.
Renew
Build the relationship you both want to come home to. You'll create shared rituals and a concrete plan for staying connected — so the progress you've made keeps going after the three weeks end.
What's Included In The Relationship Reset
Three weekly 75-minute live virtual sessions
A guided digital workbook
Private exercises completed with your partner
Simple connection practices between sessions
Logistics
Format: Live virtual experience
Sessions: Three weekly 75-minute sessions
Dates: Thursdays, October 1, 8 & 15
Time: 6:30–7:45 p.m. ET
Group size: Limited to five couples
Investment: Founding Couple Pilot — $497 per couple (payment plan available)
Meet Your Guide
Guided by Angela Palaian, LMFT, LLP
I’m the Founder and Clinical Director of Adaptations Therapy Institute, a fully licensed Marriage & Family Therapist, and I believe therapy should feel safe, thoughtful, effective, and human. My work is grounded in attachment-based and trauma-informed care, with a focus on helping people navigate real life with more clarity, compassion, and security in themselves.
You don’t need to have everything figured out to start. I’m here to help you take the next step, and I look forward to supporting you.
FAQ
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No. Relationship Reset works whether this is your first time exploring couples work or you're returning to it after a break.
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o. Relationship Reset is a focused, time-limited experience — a way to build skills and reconnect. It's not a substitute for ongoing therapy, especially if you're navigating a significant crisis.
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Relationship Reset works best when both partners are willing to show up and participate — even if one of you feels more hesitant than the other. You don't need to have it all figured out going in, just a shared willingness to try.
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Relationship Reset is held live with up to five couples together. You'll be present alongside other couples during the sessions, but all private exercises and reflection work happen just between you and your partner — no one will ask you to share personal details with the group.
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Yes. Anything you and your partner work through privately stays private. If you choose to share something during the live group portion, that's always your call — never a requirement.
Let’s Connect
Ready to Reset Your Relationship?
Spots are limited to five couples. Reserve yours today.
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